Basic self defense techniques on DVD from Guardian Self Defense. Men or women can benefit from these techniques of basic self defense. Learn the self defense fighting techniques necessary to protect yourself in today's society. Hand to hand fighting skills taught by some of the best fighters in the world. Great one-on-one training DVD's. These instructional DVD's teach you martial arts, grappling, striking, karate, bare knuckle fighting, full contact self defense, street fighting, hand to hand combat, gun and knife disarmament, combat fighting, how to protect against home invasions and much more.
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